‘You need to exercise’, a small voice tells me as I settle down on the sofa with my glass of warm lemon water. It’s Sunday morning and exercise is the last thing on my mind.
‘But it’s Sunday’, another part of my brain argues.
‘You started going to the gym yesterday so it’s just Day 2, it’s not like you’re exhausted by a whole week of exercise’.
That’s true, of course.
I look down longingly at the newspapers on my lap and Ranjit Lal beckons me from one of the Sunday magazines.
‘The children will be up soon and there’s so much to be done…,’ I begin.
‘Half an hour,’ cuts in that other voice, ‘the children will sleep through.’
That’s true too.
It’s the last day of their Diwali vacation and they have already told me they want to spend a ‘lazy day’ as if the other days have been full of hectic activity!
Anyway, I pull on my sneakers reluctantly, then realise I’ve put the milk for boiling.
‘You can boil that later’, says the voice even before I can open my mouth to put in an excuse.
‘It’ll be crowded and there’s just one treadmill,’ I muse as I wait for the lift to come up to my floor, wondering if I should just squash that voice and go back to my sofa.
‘You can cycle or lift weights till then’ the voice is insistent.
I hold on to my resolve with every ounce of my will-power and get into the lift.
Finally, I make it to the clubhouse and find the gym empty, which is a bit of relief and not really surprising.
Forty minutes later, I am back, brimming with endorphins, to find the children still sleeping.
When did exercising become such a chore for me? I wonder as I sit down with my cup of tea.
I have exercised almost all my life. The gym has been my go-to place. I’ve tried everything there – cardio, weights, aerobics, a little bit of kickboxing, some Bollywood and Salsa too – though it all seemed the same with my two left feet and the focus was always simply on exercising.
A few years back I discovered Zumba and I thought I had found my ‘thing’. Zumba didn’t seem to mind that I had two left feet or that I had no clue what the lyrics of those songs were. I loved it and I never missed a session.
Then I injured my foot and it took a long time to heal and that was that. I moved to yoga and have been at it for almost a year. It’s fun but it doesn’t give me the high of a Zumba class or the happy sweat of a good run on the treadmill or a long brisk walk.
And that’s how I turned into a very reluctant ‘exerciser’. Weirdly enough, I find each time I leave off my exercise routine, my diet goes haywire too.
You know those people who wake up every day pledging earnestly to begin a serious exercise routine and then give up as the day wears on? Well, I have been that person for a while now. It’s been next week, next month, after the kids’ exams, after Diwali, after the holidays and so on.
Meanwhile, the weight has piled up and stamina has hit rock bottom. So finally, yet again, I started off this Saturday with a new routine. Twice I’ve taken up swanky annual gym memberships only to abandon them midway. This time I’ll stick to the one in our apartment complex – it’s small and just about functional but it has everything I need to make a start. What’s more, it’s a minute’s walk away and is open almost through the day. Like I mentioned earlier most days I have it all to myself. I’m hoping that will take care of all my excuses. Today was Day3 and I’m hoping, putting this out here will somehow strengthen my resolve to keep at it.
I’m simply aiming to keep going every day – even if it’s for half an hour.
Today is the last day of the Write tribe Problogger Challenge and I had something entirely different planned but this was so top of the mind for me I had to get it out.
Have you struggled with an exercise routine ever? How did you motivate yourself to stick with it?
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Picture credit: Pixabay
Linking up with the Write Tribe Problogger October 2017 Blogging Challenge #writebravely #writetribeproblogger
and with Mackenzie at Reflections from Me #mg