pretending disinterest. She reciprocated, pretending disinterest in my
disinterest.
I didn’t give up. She didn’t either.
Notes from an almost-empty-nester
Thanks to a blogger friend I stumbled across this site www.100happydays.com.
This is what you’re supposed to do – post a picture of one thing that made you happy each day for 100 days. Isn’t that a wonderful idea? I desperately wanted to be a part of it .. but the daily commitment scared me. There’s something about a daily challenge that I find very daunting.. and a picture at that! Even though I’m notorious for picture-clicking it’s tough to whip out your camera at every happy moment. Some of them are to just be enjoyed and stored away in your memory, aren’t they?
So I’m taking a middle path. What I can and hopefully will do, is post a happy post at least once a week.
Since something super happy did happen yesterday here I go…
Isn’t a happy surprise the best ever? Two days back I forgot my iPod in the gym and was pretty heartbroken – one because it’s such a lifeline to my exercise routine and two because it was a birthday gift from my sister. I’d given up on it what with the scores of people coming in and out of the gym. But wonder of wonders.. the cleaning boy had kept it safe and handed it right over to me the next day. By God I could have hugged him. He seemed pretty overwhelmed as I gushed out my 100 odd thank yous. (Wonder what he would have done had I gotten out my camera to click his picture :-D)
That was happiness no 1.
…which is also at the gym. I’ve been exercising more or less regularly for over 15 years now. And finally I’ve found my groove, as it were. Zumba – a super cardio routine. It’s an aerobic dance that combines Latin and other international dance forms. Go here to read more. I’ve said it often enough that I’m not a dancer and so I was very apprehensive about the whole thing. But what absolute fun it’s turned out to be. That’s perhaps the only place I let go and have a blast, bad knees and all!
We’re a mixed bunch of girls/women.
– There are the really good ones who move like a dream.
– Then there are ones like me.. who just about manage to move to the beat without much grace – a 1, 2, 3, 4.. kind of thing
– Then there are others who don’t even get the beat.
– And finally there are some who should come with a ‘keep distance’ banner.. so uncoordinated are they. Hands and legs kick out in all directions.. off beat, off time.
I’m sure we make for quite a sight
But the thing is
It just doesn’t matter.
Everyone has a great time. There’s something wonderfully warm about being happy together. The icing on the cake is our super sunny-smiled trainer. Thank you P for a wonderful time each week!
Those were my happy moments. What made you happy today? Do share it here.
Cheers to a great weekend.
Linking to ABC Wednesday for the letter Z.
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That’s me exercising Picture courtesy: H |
1.Patience patience patience…
…while you wait for your ten minutes at the cycle which is now occupied by a terribly overweight woman who cycles for 40 minutes at level 1 while reading the latest issue of Femina. Patience.
2. Stop being judgemental
‘Overweight’, did you say? Well check out yourself in the mirror first. Besides, that woman at the cycle is 60 years old. That other one who who’s been at the gym for years without losing a gram and who you’ve been sniggering at, has a thyroid problem. So there!
3. Persistence pays
Yes it does, always. Keep at your fitness programme long enough (2 months at least) necessarily coupled with a careful diet and there’s no way you won’t lose weight. And it’s no use not being regular or doing one and skipping the other. It’s no use. That’s something I so need to remember. I’ve had a bit of a depression creeping in since the weighing machine’s been refusing to cooperate of late.
4. Be optimistic
One day I WILL lose weight. That’s what every weight watcher firmly believes. That I’ve kept going back to the gym over the past many many years is proof enough. It’s the optimism that keeps you going.
And most importantly
5. Believe in miracles
Even if I ate like a you-know-what yesterday and even though I haven’t been to the gym in ages I would have lost weight. I believe in that every Monday morning, post every vacation, after each festival break… always… even though I know it’s just not possible, even though it’s never ever happened. But then that’s the thing with miracles they defy logic.. right? So one day it will happen. Meanwhile nos 3 and 4 will have to do.
FAT.
I was a chubby baby and made for a pretty picture with my mum in her bouffant and a very dapper dad. However that cute little toddler turned into a fat preteen. And from then on life was just not the same.
When other kids counted dolls I counted my rope skips.
Each morning I’d pick up my skipping rope and a mat and go to the terrace for my exercise. I hated it. It was a chore, a chore I detested. I’d pick at my food and then binge.
When other girls counted boy-friends I counted calories.
I’d look in the mirror and see just a fat girl. I shied away from wearing certain clothes, sticking with the ‘safe’. I stayed away from most sports for fear of losing and becoming a laughing stock. Racing, running, jumping.. all a no no. I never danced. I hated formal occasions that required me to dress up. I’d look in the mirror at a face that never looked pretty. How could it? I was perpetually scowling at myself.
I wish someone had told me.. to love myself the way I was.
And the funny part… when I look back at my pictures I find I wasn’t fat. I really wasn’t. Of course it might have been because I was trying so hard most of the time. However, I never stopped to take stock. I never saw that I wasn’t fat fat. I never did enjoy the fruit of my effort.
What a colossal waste!
Later, much later, when I crossed 30 and really put on weight, I went to a gym. I loved it. I loved the exercise, the music, the instructor counting out relentlessly, the sweat trickling down my brow and finally, I loved how I MADE the weighing machine needle move the right way. Each kg that went brought on a delicious pleasure. A pleasure I learnt to savour.
When I had kids, Voldemort struck again. I let him be. I enjoyed my kids putting in the occasional exercise when I could. I loved being a mum, fat and all. Still do :-). Then it was back to the gym.
And the struggle continues. But I’m having fun. I run with the kids without worrying about who’d be laughing at me. I even dance sometimes. Oh I know I look ridiculous but now I know, it doesn’t matter. I often like what I see in the mirror and when I don’t I put on my smile and I look just fine.
Of course I still obsesses about my weight. I write about it constantly. I watch what I eat and of course I binge too. I still hope to become thin one day. But in the meanwhile my life’s not on hold. I’m in no hurry.. I’ve got my whole life to do just that.
I wish someone had told me … to love myself the way I am.
This post is a part of Write Over the Weekend, an initiative for Indian Bloggers by BlogAdda
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2. Entering an almost full lift without worrying about that embarrassing overload Beep Beep.
3. Having to resist the urge to go up to a stranger and ask him/her “Am I fat.” Only a stranger can actually tell whether you’re ‘thin’; everyone else will only tell whether you’re ‘thinner’, which doesn’t mean much.
4. People not remembering me as “that plump woman” but as “that woman with a nice smile” or “the woman with twins” or even “the woman with the terrible twins”…
5. The sales girl glancing at me and saying, “Try ‘medium’ (please God.. not even ‘small’ just ‘medium’).
6. Asking for a second helping without thinking that the hostess would be thinking.. “So that’s why she’s the way she is”.
7. And if I successfully block off the hostess, not having that image of the weighing machine popping into my head.
8. Getting into a boat without the boatman changing the positions of everyone else.
9. Not having people staring at me and asking , ‘Good news hai?’ only to have to shake my head in the negative.
10. Not looking for a place to hide at the kids’ friend’s birthday party when the MC invites mums to participate in a rope skipping contest. If you’re wondering why anyone would have such a contest I’ll say GMTA . I mean there are so many other things one can do at birthday parties. (The sad thing was .. Naisha wanted me to go and win so badly:(((().
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Stumbled across this and thought.. how true. |
Seriously this weightloss is turning into an obsession. I do need to stop….. not the weightloss.. the obsession.