Giving the heart its due

Have you ever been in love with two people at the same time? If you have – tell me how do you pick? While the head clearly chooses one, the heart longs for the other. It only becomes worse when in your head you’re a practical Capricorn and think the choice is clear – obviously you follow your head, right? But despite your best intentions you cannot stick it out because your heart is not in it.
Here I am stuck between my two loves – the head says gym, the heart sings out Z.U.M.B.A.

The backstory:

This last year has been a bit of a downer on the health front. Tests revealed desperately depleted Vitamin D levels. The doctor prescribed strengthening exercises that were gentler on the bones. The head quirked an eyebrow at the heart even while nodding in wholehearted agreement. The heart sighed but knew it didn’t stand a chance.
Dutifully I gave up Zumba and took up gym membership. I could do this, I thought, after all these were the first friends of my fitness journey – my first loves. I said hello once again to treadmill and dumbbells.

… and I settled down

…. to the leg presses and bicep curls. ‘Look’, the head told the heart, ‘It’s not so bad, is it?’ The heart bobbed its head, like an employee who doesn’t quite agree yet nods to a rather overbearing boss.
The workout didn’t have the happy zing of Zumba but it offered the comfort of routine and as I began to gather speed on the treadmill and lifted heavier weights for longer counts the sense of achievement kept me going. Just as a a girl gives up the rush of a first crush for the sedate love and care of a married life, I began to settle down to my gym routine.

But it’s never easy

Right across from where i exercise there runs a Zumba class. Each time the door opens a waft of my favourite music floats out. As I watch the girls through the glass walls, twirling and jumping, I mentally go over the familiar well-loved moves along with them and my poor beleaguered heart feels a little squeeze.
In that moment the treadmill seems the drabbest thing on earth no matter that I’m running on it like I’ve never run before.
And I am beginning to feeling like that long-suffering employee who is finally deciding to hand in notice to his boss, like the woman who decides to give up her marriage to rush back into the arms of her first love.
The problem is – there is no overbearing boss, no boring husband – there is just me and my not-so-good knees.
My one hope now is that the vitamin tablets would have worked and the strengthening exercises would have done their bit. And then perhaps I can have a bit of both worlds. On a more serious note, if you have pledged your life to to exercise it pays to listen to your heart.

Clearing my head

…. that’s exactly what I’m trying to do through this post today. A few weeks back I shared my anxieties regrading the twin’s academics  – how they seemed completely unconcerned while I was losing sleep (and hair in equal measure). 

A mum blogger, Suchitra raised a point in the comments.
She said, “I wonder sometimes if it’s just us trying to impose our insecurities on our kids because what they do and how they do it reflects on us and how we raise them.”
It made me think. Am I pushing the kids solely for their sake or also because their performance proves my credentials as a good parent – to myself and maybe to others too?
Will it matter to them whether they scored a 100 or a 40 in their exam? The truth is I will be more affected than them maybe because the importance of academics hasn’t quite sunk in for them.
Good grades are important in that they are an indicator of a good education. And they make me come through as a good parent. And both those make me happy. The two motivations are so closely entwined it is tough to separate one from the other. They are almost the same thing. Almost.
It really is a thin line, because when the children do well it automatically makes me look like a good parent. The important bit is to make sure the focus remains on them and not on me – on their progress and happiness rather than on how I am contributing to it.
It is easy to confuse the two and to begin to do things for them, to choose paths for them that make me happy or make me feel like a good parent, in the belief that it makes them happy too. The grades are just one instance.
However, as they grow up, I need to remind myself, that they are not solely a product of my parenting – not their grades, nor their talents, definitely not their likes and dislikes or their personalities or even how they turn out, finally. It is important to recognise them as separate people guided by myriad influences.
In other words to not be an obsessive mom!
I am not as evolved as all of that. But recognising that it needs to happen will put me on the path to making it happen soon enough. Hopefully.

Picture credit: PIXABAY


And also with Mel at  Microblog Mondays.

Ganapati in the city

So Ganapati has gone after ten days of celebration. The blaring loudspeakers are silent.
I was late to the Ganapati party since back home we had no clue what the fuss was all about, other than what we saw in Hindi films and I always thought it was an exaggerated version of the real thing. It was in Pune that I got an up close and personal view of the festival.
The pandals are everywhere but the more revered Ganapatis are found in the old city. A bit ironic isn’t it? That some Ganapatis should be more revered than the others? Some more gracious about granting wishes than others? But then religion is beyond reason.
I try to visit the city at least once during the ten days, not for the blessings, but for the old world charm of the celebrations. No matter how huge the pandals in the scores of apartment complexes across the city, this is different. The buzz is something else and I love everything about it.
I do not find the crowds claustrophobic or the walk daunting. I find the small plastic toys on sale fascinating and the toy sellers even more so. Perhaps it reminds me of the melas of my childhood which were a bit of a forbidden treat or maybe it is my yen for roadside shopping. I do love it all.
This year I was a little reluctant after a friend had her bag cut through and her wallet stolen. The crowds hold all kinds. However I did manage a visit even though half my attention was on my sling bag.
As it turned out the visit was worth every little bit of it. To begin with the flower market is a treat. I loved the masses piled up by roadside. 

And I adore the lotus, perhaps because we don’t get to see them too often and definitely not in such profusion. It’s not much use getting it home because it wilts pretty soon but it does look gorgeous. Doesn’t it?

Check out the long winding columns of devotees. I didn’t venture to queue up but satisfied myself with the glimpse of the God from outside. Loudspeakers were booming out artis and instructions. At one of the temples a gentleman announced, ‘Don’t forget to take selfies with your favourite Ganapati’. 

Talk about keeping up with the times!

Oh and I love this quaint custom of whispering your dearest wish into the ear of the mooshak in the hope that he would conveyed it to Ganapati.

…age is no bar. All you need is to have faith.

Oops I forgot!

It seems like I have a permanent guest living up in my head these days. She’s crazy and quirky and enjoyed playing around – hoarding and discarding memories at whim without worrying about order or importance. Perhaps that’s why I remember the lyrics of a cheesy 50s song that I don’t even like while forgetting that I left the gas stove on.

Early this year I went to the library, parked my vehicle by the side of the street, came home walking and then left for a short vacation with my friends. It stood there for two whole nights before I remembered and went looking for it and surprisingly enough, found it. Then again a few months back I forgot it at the same place before another short vacation with the kids, and went back for it after a day. This time I knew where I had left it!

It’s a bit of a mystery why it happens at the same place each time. And why it happens before a vacation. A greater mystery is why no one drives away with it. 

Anyhow, the bigger question is why I keep forgetting things. After all this wasn’t a regular keys or specs kind of thing. Is it because my mind is too cluttered? Is it because  am stressed? Is it even unusual? I don’t think so.

A quick round of google tells me forgetfulness could be a result of stress, multitasking and lack of sleep among other more serious reasons like depression and medication. And so, assuming I don’t have a serious reason, I decided to tackle that woman in my head with some simple ideas. This is how:

Being organised both physically and mentally

– I spend 15-20 minutes everyday at physical organising, decluttering and putting away things.
– I have a fixed place for things I need often and never find – keys, books, chargers, pens, scissors, cello-tape. A large bowl on the centre table or a drawer for all stationery items helps me know where they are.
– I make to-do lists – lots of them.
– And I use reminders liberally – for children’s classes, for fee payments, for library days.

No jumping from task to task

You know how this happens, don’t you? You’re working at an article and you need to refer to some notes. You go to the study to get them and find a pile of books the kids have left at the table. You think you’ll quickly replace them and while doing that you stumble upon a book you’d needed for another article and hadn’t been able to find then. You begin to leaf through it and your current article is forgotten.
The thing to do is to keep your focus and wrap up one task before jumping to the next.

Being mindful

The other day while at my walk I wondered if I had locked my front door. Try as I might I just couldn’t recollect. I rushed back home only to find I had locked it. Such a waste! Being mindful helps. Try to give each task, however small, complete attention for those two or five or ten full minutes.

Getting enough sleep and some exercise

That’s pretty crucial too, to keep the mind and body fresh and happy.
I’m hoping this will set me on the path to driving that woman out of my head. So tell me have you ever forgotten something important? Does your absent mindedness worry you too? Do you have any pointers to add?
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Linking up Mackenzie at Reflections from Me. Do take a look at her post where she talks about how we get stressed by simple things.

Celebrating Differences – A Book Review

We’ve done stories from this book at the book club. I’ve shared it at almost every children’s reading forum and with every mum I know. I wonder how I left out talking about it here.
Celebrating Differences – Stories for the Children of India, is a book every child should read, every Indian child, most definitely. That’s because the setting of the stories is Indian the ideas, however, are universal.
Seven authors come together with seven stories about people with disabilities and their interactions with others. It talks about perceptions and prejudices. Sometimes we (specially children) are impatient with or unkind to people because we don’t think about the difficulties they might be dealing with or have pre-conceived notions about how they will behave.
This delightful melange of stories is an attempt to set that right.
All it takes is the story of Ritika a hearing impaired girl who learns to stop feeling sorry for herself.
The Perfumed Prowler is about Amtan a speech impaired boy who earns the respect of an aunt who had always pitied him.
Who is Faster talks about Rudra who learns that a boy in a wheelchair could be just as smart and as much fun as his other friends.
The New Neighbour is about an old school teacher who helps a little boy being bullied by his older brothers.
I Don’t Understand It is perhaps the most touching story of all. It is told from the point of view of a mentally challenged child and his perception of good and bad.
Leaf Feel is another fun story where a visually challenged girl teaches some kids a new fun game.
And finally Wheels from Kerala talks about a young girl Priya and how she learns to empathise and bond with her arthritic grandfather.
Each of these stories embodies a world of wisdom and helps to sensitise children, making them empathetic to people with differences. The print is comfortably large and the stories are suited for kids between 7-8 years of age. Though they can be read out to younger kids.
The book comes with interesting nuggets of information and also some fun colouring pages.
Priced at Rs 125 and Published by Ekansh Trust Pune, this book is absolutely invaluable.
Here are the details in case you want to get a copy: email info@ekansh.org
Phone: +919503715015
We had some of the most amazing sessions at our book club when we took up a story from this book. The children learnt a little bit of sign language – they learnt to spell their names as also simple phrases like I am sorry, Thank you and of course I Love You, which they continue to use even today. This is such a good exercise for all children.
Like in the story Leaf’s Feel they tried to recognise trees, leaves and flowers with a blindfold on their eyes simply by feeling them. That was great fun because they got to run around and touch and feel.
And lastly for the story Wheels from Kerala we got them talking to their grandparents and got back with fun tales of their parents’ childhood.