Food and fitness in Lucknow

I’ve been trying rather hard to keep an eye on my weight this year with some decent amount of success. But then the children had exams and they seemed to need help the moment I put on my sneakers for a walk. The stress of it all meant walks and exercise took a backseat.

Moving on – right after the exams came vacations. We travelled to Delhi and then to my hometown and that meant F.O.O.D.

The first morning in Lucknow I woke up to a pile of jalebis and khastas at the breakfast table. I’ll probably need to do a whole post on the Lakhnawi jalebis but for now let me just say that they served to kick off my food fest. It would have been absolute blasphemy, not to say inconceivably rude, to not be ru-ba-ru with my old favourites. If you’ve been with me on Instagram you’ll know exactly what I’m talking about. While the children waded through cartons of Amul Icecream, I renewed my friendship with Lakhnawi sweets – malai chamcham, kaju pedas and motichur laddoos. That’s not to say I didn’t sample the ice creams. This season the Caramel  Cookies flavour from Amul absolutely topped my list.

Coming back to Lucknow, the chaat here is something else. The pani puris are perfect. As Goldilocks would say – not to hot not too sweet, they’re just right. And there’s matar – boiled and mashed white peas fried over a low flame in lota-fulls of ghee (The chat wallahs actually keep a lota full of ghee on the edge of their giant tawa). When it’s garnished with crisp crushed papadi, green chutney, fresh coriander and long ginger juliennes, it’s a party in the mouth.

Matar

And just when the party’s getting too hot you take up a pattal of sweet cool kulfi topped by pista flakes and two types of falooda.

Kulfi with two kinds of falooda

Then of course there’s the ma-ke-haath-ka-khana, my favourite – jackfruit fried to a crisp in mustard oil and singhade ka achar (water-chestnut pickle) – I’m not even sure many have heard of those. My mom, the strongest advocator of healthy eating and the loudest YOU-NEED-TO-LOSE-WEIGHT voice was torn between serving up my favourite foods and exhorting me to not binge. That was seriously funny.

Deep fried jackfruit fritters

Oh and this isn’t really a food thing but I have to make a mention. Each year sometime in the month of May is the Bara Mangal – a grand celebration of Lord Hanuman. I’ve written about it here. Numerous pandals serving free food and drink come up overnight, every Tuesday for a month. It might essentially be for the poor but the puri-and aaloo-kaddu ki sabzi one gets at these pandals is absolutely delicious. No matter how hard one tries, it is impossible to replicate at home. A bit like the kada prasad one gets at gurudwaras – it never tastes the same at home. So every Tuesday my lunch (and sometimes evening snack) menu had puri-subzi.

 

Aloo puri, the staple at Bara Mangal

To make matters more complicated, my sleepy hometown is slowly awakening to diverse cuisines – national and international. So we also have to do cafes and coffee shops, sizzlers and mocktails, fine dining and lavish buffets.

Sigh!

Did you see that? This was meant to be a stock-taking post on food and fitness but fitness seems to have taken the far back seat! This, right here, is what my problem is. I need focus, focus, focus!

For the first few days I managed to stick to a morning walk. Since my two homes – the in-laws and the parents are really close by the walk worked well because I’d start off from one place and drop by at the other for my morning cup of tea. But then the charm of lazy morning conversations took over and the plan went bust.

Now I’m back home and just as I was gathering the courage to step onto my brand new weighing machine the maid did the disappearing act (yet again). I’ve been spending my days mopping and dusting, lunging and squatting more than I’d ever done in my one hour a day at the gym. So my fitness routine should soon be on track. It is true, you know, what Coehello or SRK or whoever said – The Universe does look out for you if you want something with full shiddat.

What’s more my evening walks are beginning to make me happy. The nights are turning cool with the monsoon expected any day now. The days when the wind Gods are happy it’s an absolute delight to be out in the open with my iPod. Most importantly I get to switch off for those thirty or forty minutes from the chaos up at home.

While on fitness – I’d love some help on healthy salad recipes. Do leave them in the comments. Any other happy low-fat diet ideas would be great too.

Linking up with Shilpa and Bellybytes for #FlavoursomeTuesday.